• 2020 Workshops & Events

    POSTPONED to April 3 (6 to 8pm), April 4 (9am to 4pm), & 5th (9-3:30pm) - The Essential Poses a Yoga Discovery Workshop Weekend. Explore the essential Salute to the Sun series, learn alignments, adjustments and modifications so that you will get the most out of your yoga practice. Workshop will be beneficial for beginners, instructors and those wanting to earn CYA accreditations. Nicky Poulin CYA - YTT & Yoga Therapist, 705.493.0692 or ohanawellness.ca/workshops

    Mar 5 & 6 (evening), 7 & 8 (full day) Yoga Anatomy CYA Teacher Training - Teacher Training Yoga Anatomy & Fascia - 30hr accreditation point - Darren Renaud CYA - YTT & Myofascial Release Therapist, 705.493.0692 or ohanawellness.ca/workshops

    Mar 14 1:30 to 3:30pm $20.00 - Mindful Moments Workshop for Adults & Teens - Explore breath, sound, yoga, meditation and more. Nicky Poulin CYA - YTT & Yoga Therapist, 705.493.0692 or ohanawellness.ca/workshops

    April 26th 12:00pm to - Introduction to Landmark Forums - Interested in Personal Growth Register today email info@ohanawellness.ca

    Keep checking our website for more workshops and events!

  • 30 hr – CYA Yoga Anatomy - Teacher Training (or for those just wanting to learn)
    March 5, 6 - 6 to 8:30pm 
    March 7 - 8:30am to 8:30pm 
    March 8 - 9 to 4pm
     
    This training is for EVERYbody! A curious student wanting to learn more. Someone wanting to become a yoga instructor or you are already certified but looking to refresh and learn more, this course is for you. Condensed into one extra long weekend, you will be immersed in anatomy, physiology, and some kinesiology, and it’s all relative and practical for yoga. Gain a fundamental understanding of how the body works, reacts, moves, and feels. A grounding in anatomy helps you understand not just your students better, but yourself and your practice. This class isn’t restricted to teachers, or teacher trainees, but is also valuable to anyone looking to deepen their understanding of the body and how it moves.
     
    Your Investment Options - All are welcome to this course
    1. For the regular student who just wants to learn more - $275.00 + hst
    2. For continuing CYA accredited teachers wanting to earn extra points - $375.00 + hst
    3. For those wanting to go through Ohana's Teacher Training 200 hr mentoring program - $495.00 +hst
     
    To register contact, Nicky 705 493 0692, Darren 705 499 2512 or email info@ohanawellness.ca

    Reference Materials to be purchase separately prior to class
    The Key Muscles of Yoga, Ray Long MD, FRCSC
    The Key Poses of Yoga, Ray Long MD, FRCSC
    Course binder will be provided by Ohana

    Your Instructors
    Darren Renaud - ERYT, CYA Gold Instructor Teacher/ MET/ Holistic Practitioner/ Myofascial Therapist/co-Founder of Ohana 
    Nicky Poulin - ERYT, CYA Gold Instructor Primary Teacher (1000+hrs) Ashtanga, Hatha, Yoga Therapy & Restorative - Teaching hrs 30,000+hrs/Co-Founder of Ohana

    * Bring lunches and snacks

    * Saturday evening dinner will be provided by Ohana

    * If lodgings are required arrangements can be made, for dorm style stay at Ohana.