Join us for eleven fun and engaging sessions of The Mindfulness Ambassador Program (MAP)- an interactive and experiential program which explains what mindfulness looks like, why it matters and how to build it. You’ll learn how to develop a daily mindfulness practice, understand the science and its benefits, build effective communication skills, increase coping and stress management strategies and experience first-hand the benefit of cultivating mindfulness in your daily life.
    Facilitators Janet Farr Parks and Barb Niles to explore
    mindfulness practices and social and emotional learning theories.
    Deadline for registration and payment is Friday, October 26th.
    Ohana Yoga & Wellness Centre
    1436 Main Street North, Callander, ON
    PART 1 - Wednesdays - 1:00pm – 2:30pm
    November 7 – December 12, 2018
    PART 2 - Wednesdays - 1:00pm – 2:30pm
    January 9 – February 6, 2019 - $90 for 11 classes
    Includes one Participant workbook
    Registration & Information:
    Janet Farr Parks
  • Silver Linings - before, during & after cancer / Wellness & Awareness Day

    Saturday October 20, 2018 you will find Nicky Poulin & Darren Renaud, Carol Hendricken, Dielle Raymond, Antonietta Francini, and later Jessie Baldwin at Silver Linings - before, during & after Cancer Wellness and Awareness Day. This event is brought to our community in part by Nicky Poulin of Ohana Yoga & Wellness Centre, Dr. Shery Riley and many community volunteers, medical professionals, service providers and support groups.

    Our second annual Silver Linings Fair is fast approaching and we are once again looking for your support. The fair is for anyone who wants to learn or help. Cancer patients struggle to find the resources they need and we hope to make this easier through this fair and the resource website we are creating. Our goal is to reduce the social isolation of cancer by bringing forward the resources we have in the North Bay region for patients, their families and friends.

    Event starts at 9am and runs throughout the day, location is Widdifield Secondary School in North Bay - Admission is by donation!