POSTPONED to April 3 (6 to 8pm), April 4 (9am to 4pm), & 5th (9-3:30pm) - The Essential Poses a Yoga Discovery Workshop Weekend. Explore the essential Salute to the Sun series, learn alignments, adjustments and modifications so that you will get the most out of your yoga practice. Workshop will be beneficial for beginners, instructors and those wanting to earn CYA accreditations. Nicky Poulin CYA - YTT & Yoga Therapist, 705.493.0692 or ohanawellness.ca/workshops
Mar 5 & 6 (evening), 7 & 8 (full day) Yoga Anatomy CYA Teacher Training - Teacher Training Yoga Anatomy & Fascia - 30hr accreditation point - Darren Renaud CYA - YTT & Myofascial Release Therapist, 705.493.0692 or ohanawellness.ca/workshops
Mar 14 1:30 to 3:30pm $20.00 - Mindful Moments Workshop for Adults & Teens - Explore breath, sound, yoga, meditation and more. Nicky Poulin CYA - YTT & Yoga Therapist, 705.493.0692 or ohanawellness.ca/workshops
April 26th 12:00pm to - Introduction to Landmark Forums - Interested in Personal Growth Register today email email@example.com
Keep checking our website for more workshops and events!
CYA Yoga Anatomy Training
30 hr – CYA Yoga Anatomy - Teacher Training (or for those just wanting to learn)
March 5, 6 - 6 to 8:30pm
March 7 - 8:30am to 8:30pm
March 8 - 9 to 4pm
This training is for EVERYbody! A curious student wanting to learn more. Someone wanting to become a yoga instructor or you are already certified but looking to refresh and learn more, this course is for you. Condensed into one extra long weekend, you will be immersed in anatomy, physiology, and some kinesiology, and it’s all relative and practical for yoga. Gain a fundamental understanding of how the body works, reacts, moves, and feels. A grounding in anatomy helps you understand not just your students better, but yourself and your practice. This class isn’t restricted to teachers, or teacher trainees, but is also valuable to anyone looking to deepen their understanding of the body and how it moves.
Your Investment Options - All are welcome to this course
1. For the regular student who just wants to learn more - $275.00 + hst
2. For continuing CYA accredited teachers wanting to earn extra points - $375.00 + hst
3. For those wanting to go through Ohana's Teacher Training 200 hr mentoring program - $495.00 +hst