• A yoga and Well-being Workshop - Time for you!

    Doors open at 9:00am - start time 9:30am from 9:30am to 12pm

  • "INNER WISDOM INITIATIVE" - AN EASTER TREAT JUST FOR YOU!
    “Inner Wisdom Initiative”
    A Saturday morning Easter weekend yoga & mindfulness experience!
    Silence/Sounding • Stillness/Movement • Strength/Flexibility
    Sat. April 20 - 9:30am to 12pm
    Fee: $25.00 + hst
    (1 - Ohana class pass “ $12.50” can be used as part of fee)
    Be prepared to experience the following:
    - Silence & Sounding
    - Asana (Yoga) Practice
    - Learning Circle - (mindfulness/discussion)
    - Restorative Practice (light touch)
    - Yoga Nidra (lead based meditation)
    * Tea & a light snack will be served
    during learning circle.
    * Wear comfortable clothing
    * $5.00 from each fee will be donated to
    Silver Linings - before, during & after cancer
    wellness fair.
    Brought to you by 3 really good eggs;
    Christina Misch, 200-CYA,
    Linda Schnabel, CYA-500
    Nicky Poulin, CYA-Gold
     
    RSVP or e transfer fee to: info@ohanawellness.ca
    or call Ohana 7057520294 or Nicky's Cell 7054930692
    ** We ask that all whom enter the room, enter in silence, find your mat, props and sit
    in silence until the event starts. Doors open at 9:00am.
    *** There is a challenge to this if you wish to participate as well
     
    • Leading up to Saturday, advise those with whom you live that you are taking part in a silence challenge devoted to Inner Wisdom and self-growth. Set expectations so those around you understand your intention. Gain their buy-in. Invite them to join you!
    • Upon awakening on Saturday morning, refrain from speaking, using technology, listening to music, writing, reading or engaging with anything other than your own thoughts and experience with silence.
    If you want only to experience Saturday yoga and the workshop, just show up. There is no obligation to partake.
  • Restorative & Thai Touch Session

    Join Carol & Nicky on April 27th for a Restorative & Thai Touch Session.

    Long restorative holds, light touch, gentle massage, meditation & more. A great way to treat your body mind and spirit. Session is offered to only eight participants to ensure that everyone gets lots of attention and care.

    Cost is $35.00 please book prior to April 24th

    To register or for more information call 705-752-0294 or 705-493-0692 info@ohanawellness.ca

  • An evening with Benjamin Herman & Rose Erin Stokes May 3rd at Ohana
  • Benjamin Hermann & Rose-Erin Stokes Concert

    Join us for an evening of music and fun May 3rd
    Tickets are $12. in advance and $15. at the door

    Doors Open at 7:00pm

    Extra Parking at St. Theresa's School across the street

    tickets at Ohana 7057520294 or info@ohanawellness.ca

  • Crystal Journey - A performance by David Hickey June 23rd
  • Crystal Journey - A performance by David Hickey June 23rd

    Ohana is excited to present Crystal Journey - A performance by David Hickey with Paiste Gongs, Quartz Bowls & Persian Santoors.

    Sunday, June 23rd at Ohana Yoga & Wellness Centre

    Doors open at 1:30pm Concert from 2 - 4:00 pm

    Wear your comfy clothes, settle in and enjoy this meditative musical experience. No concert is the same, David truly has a gift that will bring you on a journey, of peace, and tranquility.

    Cost is $25.00

    7057520294 to reserve or pre-apy info@ohanawellness.ca