• Spring at Ohana!

    Welcome to Ohana, there is a class for EVERYbody! For week of May 20 to 25th

    ***Studio Closed Monday May 20th

    Monday
    Closed May 20th Regular schedule back on track Tuesday May 21st.

    Tuesday 
    10:00am - Restorative~Round-body Yoga for EVERYbody - Nicky (90min) Hatha base 
    12:10pm - Flow Yoga/Mysore Style – Nicky (40min) 
    1:30pm - Chair Yoga All levels All ages – Nicky (60min) 
    6:00pm - Yoga for EVERYbody with Christina & Nicky – (60 min)
    7:15pm- Fascia Yoga Therapy - balls, rollers & direct fascia work (it's like going for a deep tissue massage) - Darren (60min)

    Wednesday 
    10:00am – Brain/Body & Fascia Yoga Therapy - balls, rollers & direct fascia work (it's like going for a deep tissue massage) (60min) – Nicky
    5:00pm - Brain/Body Subtle Yoga for EVERYbody– Nicky (50 min)
    6:00pm - Restorative~Round-body Yoga for EVERYbody - Nicky (90min) Hatha base

    Thursday 
    10:00am - Restorative~Round-body Yoga for EVERYbody - Nicky (90min) Hatha base 
    12:10pm - Flow Yoga - Nicky (40min) 
    4:30pm - Gentle Flow & Restorative - Jeannine (60min) 
    6:00pm - Yin Yoga – Carol (60min)
    7:15pm Suspension Yoga

    Friday 
    FREE Classes - Two Classes to choose from! Balance & Stretch Seniors Class, “Stay on your feet” FREE Community class, Sponsored by: NELHIN, NBPSDHU, EPSCSS & OHANA- Nicky (60min)
    9:00am to 10:00am or 10:30am to 11:30am

    Saturday 
    10:00am - Restorative~Round-body Yoga for EVERYbody - Nicky (90min) Hatha base