It's KARMA WEEK - 1 WEEK FREE unlimited Class Pass
from January 14 to 20th
scroll down for schedule (this is also schedule for Winter Sessions)
NEW to Ohana - Join Naina Sharma for Bollywood Fusion - blending Bollywood Dance and Yoga Together!
January 14th to 20 KARMA WEEK (Free classes for you and your friends)
Here's our schedule
It's KARMA WEEK! - Join us for classes as many times as you wish from January 14 to 20th
It's our opportunity to say THANK YOU and WELCOME to Ohana! all classes are free and you can join us as many times as you wish during the week of Jan. 14 to 20th with no obligations to register with us. This is a tradition for Ohana that we have been doing for over 18 years now. Our community is important to us and a healthy community thrives, when we take care of ourselves we are stronger to take care of those that we love. All are welcome... see you on the mat!
Monday
6:00pm -- Yoga for EVERYbody - All levels Restorative~Round-body Yoga - Nicky (60min) Hatha base
7:15pm -- Releasing Tight Hips, Backs & Fascia – Nicky (60 min)Tuesday
10:00am -- Yoga for EVERYbody - All levels Restorative~Round-body Yoga - Nicky (90min) Hatha base
12:10pm -- Flow Yoga – Jessie (40min)
1:30pm -- Chair Yoga All levels All ages – Nicky (60min)
6:00pm -- Flow Yoga – Jessie (60 min)
7:15pm -- Meditation – Jessie (45min)Wednesday
10:00am -- Fascia Yoga Therapy (60min)
6:00pm -- Yoga for EVERYbody - All levels Restorative~Round-body Yoga - Nicky (90min) Hatha base
7:35pm -- Yoga Nidra (Free if you attended the class before) – Nicky (25 min)Thursday
10:00am -- Yoga for EVERYbody - All levels Restorative~Round-body Yoga - Nicky (90min) Hatha base
12:10pm -- Flow Yoga – Jessie (40min) 4:30pm -- Gentle Flow & Restorative - Jeannine (60min)
6:00pm -- Yin Yoga – Carol (60min)
7:30pm -- Bollywood Fusion - Blending Bollywood Dance and Yoga Together - Naina Sharma*** Prenatal Yoga - Starting in February for 6 weeks pre-book early – Carol (60min)
Friday
FREE Classes - Two Classes to choose from! 9:00am to 10:00am or 10:30am to 11:30am -- Ballance & Stretch Seniors Class, “Stay on your feet” FREE Community class, Sponsored by: NELHIN, NBPSDHU, EPSCSS & OHANA- Nicky (60min)Saturday
10:00am -- Yoga for EVERYbody - All levels Restorative~Round-body Yoga - Nicky (90min) Hatha base
12:00pm -- Yin Yang Yoga Class - Jessie (90 min)Sunday
11:00am -- Kundalini Yoga with Jessie (90min)