• January 14th to 20 KARMA WEEK (Free classes for you and your friends)

    Here's our schedule

    It's KARMA WEEK! - Join us for classes as many times as you wish from January 14 to 20th 

    It's our opportunity to say THANK YOU and WELCOME to Ohana! all classes are free and you can join us as many times as you wish during the week of Jan. 14 to 20th with no obligations to register with us. This is a tradition for Ohana that we have been doing for over 18 years now. Our community is important to us and a healthy community thrives, when we take care of ourselves we are stronger to take care of those that we love. All are welcome... see you on the mat!

    Monday
    6:00pm -- Yoga for EVERYbody - All levels Restorative~Round-body Yoga - Nicky (60min) Hatha base
    7:15pm -- Releasing Tight Hips, Backs & Fascia – Nicky (60 min)

    Tuesday
    10:00am -- Yoga for EVERYbody - All levels Restorative~Round-body Yoga - Nicky (90min) Hatha base
    12:10pm -- Flow Yoga – Jessie (40min)
    1:30pm -- Chair Yoga All levels All ages – Nicky (60min)
    6:00pm -- Flow Yoga – Jessie (60 min)
    7:15pm -- Meditation – Jessie (45min)

    Wednesday
    10:00am -- Fascia Yoga Therapy (60min)
    6:00pm -- Yoga for EVERYbody - All levels Restorative~Round-body Yoga - Nicky (90min) Hatha base
    7:35pm -- Yoga Nidra (Free if you attended the class before) – Nicky (25 min)

    Thursday
    10:00am -- Yoga for EVERYbody - All levels Restorative~Round-body Yoga - Nicky (90min) Hatha base
    12:10pm -- Flow Yoga – Jessie (40min) 4:30pm -- Gentle Flow & Restorative - Jeannine (60min)
    6:00pm -- Yin Yoga – Carol (60min)
    7:30pm -- Bollywood Fusion - Blending Bollywood Dance and Yoga Together - Naina Sharma

    *** Prenatal Yoga - Starting in February for 6 weeks pre-book early – Carol (60min)

    Friday
    FREE Classes - Two Classes to choose from! 9:00am to 10:00am or 10:30am to 11:30am -- Ballance & Stretch Seniors Class, “Stay on your feet” FREE Community class, Sponsored by: NELHIN, NBPSDHU, EPSCSS & OHANA- Nicky (60min)

    Saturday
    10:00am -- Yoga for EVERYbody - All levels Restorative~Round-body Yoga - Nicky (90min) Hatha base
    12:00pm -- Yin Yang Yoga Class - Jessie (90 min)

    Sunday
    11:00am -- Kundalini Yoga with Jessie (90min)