• Karma Week is our way of giving back to our community. It is our way of saying thank you to those who have supported us over the last 19 years and welcome to those who are new to us!
    Come and check out our classes, our teachers, our studio, bring a friend or family member, join us as many times as you wish during the week, our door is open.

    This is the place where love lives. Come share the love, see you on the mat. 

    CLICK HERE for latest schedule and information.

  • Karma Week June 17 to 22nd - Schedule • See you on the mat!

    Monday
    5:00pm - Brain Body Yoga “neuro approach” for EVERYbody– Nicky (45 min)
    6:00pm - Restorative/Round-body Yoga for EVERYbody - Nicky (90min)

    Tuesday 
    10:00am - Restorative/Round-body Yoga for EVERYbody - Nicky (90min)
    12:10pm - Yoga Flow & Body Work – Nicky (40min) 
    1:30pm - Chair Yoga All levels All ages – Nicky (60min) 
    6:00pm - A bit of this Yoga & a bit of that YOGA! – Christine (60 min)
    6:00pm - Fascia Yoga Therapy - reduce pain / help ailments - Darren (60min)

    Wednesday 
    10:00am – Fascia Yoga Therapy - reduce pain / help ailments - Nicky (60min) 
    5:00pm - Breath & Mindfulness Techniques - d-stress – Nicky (45 min)
    6:00pm - Restorative/Round-body Yoga for EVERYbody - Nicky (90min)

    Thursday 
    10:00am - Restorative/Round-body Yoga for EVERYbody - Nicky (90min)
    6:00pm - Swiss Ball & Yoga - stretch, balance, strength & fun - Darren (60min)

    Friday -- FREE Seniors Classes - Two Classes to choose from! 
    Balance & Stretch Seniors Class, “Stay on your feet” FREE Community class, 
    9:00am to 10:00am or 10:30am to 11:30am
    Sponsored by: NELHIN, NBPSDHU, EPSCSS & OHANA- Nicky (60min)

    Saturday 
    9:00am - Breath & Mindfulness Techniques - d-stress – Nicky (45 min)
    10:00am - Restorative/Round-body Yoga for EVERYbody - Nicky (90min)