• If Accessing by Phone or Mobile Device

    Touch and slide on the class hours to see additional classes and times for that day.

    Our classes are specifically designed for EVERYbody, from seniors to junior, beginners to advanced.
    Our studio's has been designed specifically for our classes offering a safe, clean and friendly environment.

    Our teachers are professionals, certified and insured, they are dedicated towards assisting you
    on your path towards, better health, and life balance.

    Should there be a situation in your life where the affordability of joining in on a class is stopping you,
    don't let it. Come and see Nicky, as there is always a way to work things out!

    At Ohana, we are family, a community working towards the same goal, feel better live healthier,
    where all who join us under our roof are treated equally and NObody gets left behind.  

  • Karma Week Schedule - starting April 16th to 21st

    APRIL 16 TO 21st 1 week unlimited FREE class pass!
    - bring your friends
    - experience our classes/workshops
    - the week is on us
    - come to one class
    - come to them all
    - no obligation to register

    There’s a class for EVERYbody!

  • 2018 Winter Schedule -

    Monday's at Ohana Yoga & Wellness Centre

    HoursYogaTeacher
    1:00pm - 4:00pm Book a Private Yoga Session or Life Coach / Mentoring Session Nicky Poulin
    6:00 pm - 7:30 pm Beginner Restorative Round-body for all ages & levels (90min) Nicky Poulin
    7:30 pm - 8:00 pm Meditation (30min) Nicky Poulin "CC"
  • Tuesday's at Ohana Yoga & Wellness Centre

    Hours Yoga Teacher
    10:00am - 11:30am Beginner Restorative Round-body for all ages & levels (90min) Nicky Poulin
    1:30pm - 2:30pm Chair Yoga - gentle build balance & strength (60min) Nicky Poulin
    6:00pm - 7:10pm NIA - dance/stretch have fun (60min) “by donation” Linda Papineau
    6:00pm - 7:00pm Yoga Flow with Weights - “hot & sweaty” (60 min) Nicky Poulin
    6:30pm - 8:00pm Stress Busting Ideas for Day-to-Day & Exceptional Stress (90 min) - Sandy Bell-Murray
    7:00pm - 8:00pmYoga Release - "Fascia Class for really tight bodies / aches & pain" (60min) Darren Renaud "CC"
  • Wednesday's at Ohana Yoga & Wellness Centre

    Hours Yoga Teacher
    10:00 am - 10:55 am Wellness Wednesday Talks (60min) Nicky Poulin "CC"
    11:00 am - 12:00 pm Releasing Aches & Pains (60min) Darren or Nicky
    1:00pm - 4:00pm Book a Private Yoga Session or Life Coach / Mentoring Session Nicky Poulin
    6:00 pm - 7:30 pm Beginner Restorative Round-body for all ages & levels (90min) Nicky Poulin
    7:30 pm - 8:00 pm Meditation (30min) Nicky Poulin "CC"
  • Thursday's at Ohana Yoga & Wellness Centre

    Hours Yoga Teacher
    10:00 am - 11:30 am Yoga for EVERYbody - beginner restorative all ages (90min) Nicky Poulin
    1:00 pm - 4:00 pm Book a Private Yoga Session or Life Coach / Mentoring Session Nicky Poulin
    6:00 pm - 7:00 pm Yoga & Swiss Ball core strength & balance all ages (90min) Darren Renaud
    7:15 pm - 8:15 pm YogiGym® Suspension Yoga - *Call to register (60 min) Darren Renaud
  • Friday's at Ohana Yoga & Wellness Centre

    HoursYogaTeacher
    1:00 pm - 4:00 pm Book a Private Yoga Session or Life Coach / Mentoring Session Nicky Poulin
    6:00 pm - 7:30 pm Sound and Soul Talks (90 min) Mary Stokes
  • Saturday's at Ohana Yoga & Wellness Centre

    Hours Yoga Teacher
    9:00 am - 9:55 pmYoga Flow with Weights - “hot” (60 min) Nicky Poulin
    10:05 am - 11:35 amBeginner Restorative Round-body Yoga all ages & levels (90min) Nicky Poulin
    1:00 pm YogiGym® Suspension Yoga (60 min) Darren Renaud
  • ABOUT OUR BONUS CLASS SYSTEM

    It's really quite simple, at Ohana when you choose to stay for a back to back class , then the second class is "Free", we figure if you are willing to invest between 2 to 2.5 hrs on yourself so are we.

    Namaste

  • Private & Group Yoga Sessions or Personal Life Coaching/Mentoring Sessions

    You can book a private sessions, group session, life coaching/mentoring sessions with Nicky Poulin, Call for more information 705 752 0294 or 705 493 0692.

  • 2018 Holiday Schedule

    DayThe Studio will be closed on the following days!
    Family Day February 19
    Easter Monday April 2
    Victoria Day May 21
    Canada Day July 2
    Civic Holiday August 6
    Labour Day September 3
    Thanksgiving October 8
    Halloween October 31
    Christmas December 23 - 26
    December 30 to Jan 1 (re-open Jan 2nd)