• If Accessing by Phone or Mobile Device

    Touch and slide on the class hours to see additional classes and times for that day.

    Our classes are specifically designed for EVERYbody, from seniors to junior, beginners to advanced.
    Our studio's has been designed specifically for our classes offering a safe, clean and friendly environment.

    Our teachers are professionals, certified and insured, they are dedicated towards assisting you
    on your path towards, better health, and life balance.

    Should there be a situation in your life where the affordability of joining in on a class is stopping you,
    don't let it. Come and see Nicky, as there is always a way to work things out!

    At Ohana, we are family, a community working towards the same goal, feel better live healthier,
    where all who join us under our roof are treated equally and NObody gets left behind.  

  • 2017 Fall / Winter Schedule - Starting with KARMA WEEK September 11th

    Monday's at Ohana Yoga & Wellness Centre

    HoursYogaTeacher
    1:00pm - 4:00pm Book a Private Yoga Session or Life Coach / Mentoring Session Nicky
    6:00 pm - 7:30 pm Yoga for EVERYbody - beginner restorative all ages (90min) Nicky
    7:30 pm - 8:00 pm Meditation (30min) “Bonus class” Nicky
  • Tuesday's at Ohana Yoga & Wellness Centre

    Hours Yoga Teacher
    10:00am - 11:30am Yoga for EVERYbody beginner restorative all ages (90min) Nicky
    1:30pm - 2:30pm Chair Yoga - gentle build up your balance & strength (60min) Nicky
    6:00pm - 7:10pm NIA - dance/stretch have fun (60min) “by donation” Linda
    6:00pm - 7:00pm Yoga Flow with Weights - “hot” (60 min) Nicky
    7:00pm - 8:00pmYoga Release - really tight bodies / aches & pain (60min) NEW & Bonus Darren & Nicky
    7:00pm - 8:00pm Hoop Dance - Fun Cardio Play *sep price (60 min) Shannon
  • Wednesday's at Ohana Yoga & Wellness Centre

    Hours Yoga Teacher
    10:00 am - 10:55 am Fascia Yoga Therapy - self body/massage technique (60min) Nicky
    1:00pm - 4:00pm Book a Private Yoga Session or Life Coach / Mentoring Session Nicky
    6:00 pm - 7:30 pm Yoga for EVERYbody - beginner restorative all ages (90min) Nicky
    7:30 pm - 8:00 pm Meditation (30min) “Bonus class” Nicky
  • Thursday's at Ohana Yoga & Wellness Centre

    Hours Yoga Teacher
    10:00 am - 11:30 am Yoga for EVERYbody - beginner restorative all ages (90min) Nicky
    1:00 pm - 4:00 pm Book a Private Yoga Session or Life Coach / Mentoring Session Nicky Poulin
    6:00 pm - 7:00 pm Yoga Flow with Weights - “hot” (60 min) Nicky
  • Friday's at Ohana Yoga & Wellness Centre

    HoursYogaTeacher
    9am - 10am Yoga For Seniors or for persons needing gentle class balance & strength (60 min) Nicky
    1:00pm - 4:00pm Book a Private Yoga Session or Life Coach / Mentoring Session Nicky Poulin
  • Saturday's at Ohana Yoga & Wellness Centre

    Hours Yoga Teacher
    9:00 am - 9:50 pmYoga Flow with Weights - “hot” (60 min) Nicky
    10:00 am - 11:30 amYoga for EVERYbody - beginner restorative all ages Bonus (90min) Nicky
  • Private & Group Yoga Sessions or Personal Life Coaching/Mentoring Sessions

    You can book a private sessions, group session, life coaching/mentoring sessions with Nicky Poulin, Call for more information 705 752 0294 or 705 493 0692.

  • 2017 Holiday Schedule

    DayThe Studio will be closed on the following days!
    May 23Victoria Day
    July 1 - 3rd Canada Day
    July 31 to August 13th Studio Closed for Summer Vacation!
    September 2 & 4 Closed for Labour Day weekend
    October 9 Thanksgiving
    December 23 to 28 Christmas
    December 31 to Jan 3
  • ABOUT OUR BONUS CLASS SYSTEM

    It's really quite simple, at Ohana when you choose to stay for a back to back class , then the second class is "Free", we figure if you are willing to invest between 2 to 2.5 hrs on yourself so are we.

    Namaste