• Winter Session Start January 22

    Looking forward to seeing you on the mat!

    Welcome to our 2018 Winter Schedule, there are many classes to choose from, please call us if you have any questions 705 752 0294 or 705 493 0692

    Scroll down for class schedule!

  • If Accessing by Phone or Mobile Device

    Touch and slide on the class hours to see additional classes and times for that day.

    Our classes are specifically designed for EVERYbody, from seniors to junior, beginners to advanced.
    Our studio's has been designed specifically for our classes offering a safe, clean and friendly environment.

    Our teachers are professionals, certified and insured, they are dedicated towards assisting you
    on your path towards, better health, and life balance.

    Should there be a situation in your life where the affordability of joining in on a class is stopping you,
    don't let it. Come and see Nicky, as there is always a way to work things out!

    At Ohana, we are family, a community working towards the same goal, feel better live healthier,
    where all who join us under our roof are treated equally and NObody gets left behind.  

  • 2018 Winter Schedule -

    Monday's at Ohana Yoga & Wellness Centre

    HoursYogaTeacher
    1:00pm - 4:00pm Book a Private Yoga Session or Life Coach / Mentoring Session Nicky
    6:00 pm - 7:30 pm Beginner Restorative Round-body for all ages & levels (90min) Nicky
    7:30 pm - 8:00 pm Meditation (30min) “Bonus class” Nicky
  • Tuesday's at Ohana Yoga & Wellness Centre

    Hours Yoga Teacher
    10:00am - 11:30am Beginner Restorative Round-body for all ages & levels (90min) Nicky
    1:30pm - 2:30pm Chair Yoga - gentle build balance & strength (60min) Nicky
    6:00pm - 7:10pm NIA - dance/stretch have fun (60min) “by donation” Linda
    6:00pm - 7:00pm Yoga Flow with Weights - “hot” (60 min) Nicky
    7:00pm - 8:00pmYoga Release - "Fascia Class for really tight bodies / aches & pain" (60min) Darren BONUS
  • Wednesday's at Ohana Yoga & Wellness Centre

    Hours Yoga Teacher
    10:00 am - 10:55 am Fascia Relief - self body/massage technique (60min) Nicky
    1:00pm - 4:00pm Book a Private Yoga Session or Life Coach / Mentoring Session Nicky
    6:00 pm - 7:30 pm Beginner Restorative Round-body for all ages & levels (90min) Nicky
    7:30 pm - 8:00 pm Meditation (30min) “Bonus class” Nicky
  • Thursday's at Ohana Yoga & Wellness Centre

    Hours Yoga Teacher
    10:00 am - 11:30 am Yoga for EVERYbody - beginner restorative all ages (90min) Nicky
    1:00 pm - 4:00 pm Book a Private Yoga Session or Life Coach / Mentoring Session Nicky Poulin
    6:00 pm - 7:00 pm Yoga & Swiss Ball core strength & balance all ages (90min) Darren
    7:00pm - 8:00pmYoga Release - "Fascia Class for really tight bodies / aches & pain" (60min) Darren BONUS
  • Friday's at Ohana Yoga & Wellness Centre

    HoursYogaTeacher
    10:00am - 11:30am Ohana Community Class - gentle build balance & strength (60 min) Nicky
    1:00pm - 4:00pm Book a Private Yoga Session or Life Coach / Mentoring Session Nicky
  • Saturday's at Ohana Yoga & Wellness Centre

    Hours Yoga Teacher
    9:00 am - 9:50 pmYoga Flow with Weights - “hot” (60 min) Nicky
    10 am - 11:30 amBeginner Restorative Round-body Yoga all ages & levels (90min) Nicky
    1:00 pm YogiGym® Suspension Yoga (60 min) Darren
  • ABOUT OUR BONUS CLASS SYSTEM

    It's really quite simple, at Ohana when you choose to stay for a back to back class , then the second class is "Free", we figure if you are willing to invest between 2 to 2.5 hrs on yourself so are we.

    Namaste

  • Private & Group Yoga Sessions or Personal Life Coaching/Mentoring Sessions

    You can book a private sessions, group session, life coaching/mentoring sessions with Nicky Poulin, Call for more information 705 752 0294 or 705 493 0692.

  • 2018 Holiday Schedule

    DayThe Studio will be closed on the following days!
    Family Day February 19
    Good Friday March 30
    Easter Monday April 2
    Victoria Day May 21
    Canada Day July 2
    Civic Holiday August 6
    Labour Day September 3
    Thanksgiving October 8
    Halloween October 31
    Christmas December 23 - 26
    December 30 to Jan 1 (re-open Jan 2nd)