• If Accessing by Phone or Mobile Device

    Touch and slide on the class hours to see additional classes and times for that day.

    Our classes are specifically designed for EVERYbody, from seniors to junior, beginners to advanced.
    Our studio's has been designed specifically for our classes offering a safe, clean and friendly environment.

    Our teachers are professionals, certified and insured, they are dedicated towards assisting you
    on your path towards, better health, and life balance.

    Should there be a situation in your life where the affordability of joining in on a class is stopping you,
    don't let it. Come and see Nicky, as there is always a way to work things out!

    At Ohana, we are family, a community working towards the same goal, feel better live healthier,
    where all who join us under our roof are treated equally and NObody gets left behind.  

  • Summer Schedule from July 3 to Sept. 15 - YES WE ADDED AN EXTRA WEEK TO SUMMER!

    SUMMER VACATION HOURS

    Studio Closed from 
    JULY 3OTH TO AUGUST 13TH

    HAPPY HOLIDAYS!

  • Monday
    6 pm - Beginner Restorative Round-body Yoga - all ages/levels (90 min) - Nicky
    7:30 pm - Meditation/Yoga Nidra (30 min) - Nicky

    Tuesday
    10 am - Beginner Restorative Round-body Yoga - all ages/levels (90 min) - Nicky
    1:30 pm - Chair Yoga - gentle, all ages (60 min) - Nicky
    6 pm - NIA - dance/stretch have fun “by donation” (60 min) - Linda
    6 pm - Fascia/Yoga for releasing aches & pains (60 min) - Nicky
    7 pm - Meditation/Yoga Nidra (30 min) - Nicky

    Wednesday
    10 am - Fascia/Yoga for releasing aches & pains (60 min) - Nicky
    6 pm - Beginner Restorative Round-body Yoga - all ages/levels  (90 min) - Nicky  
    7:30 pm - Meditation/Yoga Nidra (30 min) - Nicky

    Thursday
    10 am - Beginner Restorative Round-body Yoga - all ages & levels (90 min) - Nicky
    6 pm - Thai Massage & Yoga - stretch, be stretched and unwind (partnered class 60 min) - Nicky 

    Saturday
    10 am - Beginner Restorative Round-body Yoga - all ages/levels (90 min) - Nicky 

  • Summer 2018 -

    Monday's at Ohana Yoga & Wellness Centre

    HoursYogaTeacher
    1:00pm - 4:00pm Book a Private Yoga Session or Life Coach / Mentoring Session Nicky Poulin
    6:00 pm - 7:30 pm Beginner Restorative Round-body for all ages & levels (90min) Nicky Poulin
    7:30 pm - 8:00 pm Meditation/Yoga Nidra (30 min) - Nicky
  • Tuesday's at Ohana Yoga & Wellness Centre
    Hours Yoga Teacher
    10:00am - 11:30am Beginner Restorative Round-body for all ages & levels (90min) Nicky Poulin
    1:30pm - 2:30pm Chair Yoga - gentle all ages build balance & strength (60min) Nicky Poulin
    6:00pm - 7:10pm NIA - dance/stretch have fun (60min) “by donation” Linda Papineau
    6 - 7:00pm pm Fascia/Yoga for releasing aches & pains (60 min) Nicky Poulin
    7 pm - 7:30pm Meditation/Yoga Nidra (30min) Nicky Poulin
  • Wednesday's at Ohana Yoga & Wellness Centre
    Hours Yoga Teacher
    10:00am - 11:00am Fascia/Yoga for releasing aches & pains (60 min) Nicky Poulin
    1:00 pm - 4:00 pm Book a Private Yoga Session or Life Coach / Mentoring Session Nicky Poulin
    6:00pm - 7:30pm Beginner Restorative Round-body Yoga - all ages/levels (90min) Nicky Poulin
    7:30pm - 8:00pm Meditation/Yoga Nidra (30min) Nicky Poulin
  • Thursday's at Ohana Yoga & Wellness Centre
    Hours Yoga Teacher
    10:00 am - 11:30 am Yoga for EVERYbody - beginner restorative all ages (90min) Nicky Poulin
    1:00 pm - 4:00 pm Book a Private Yoga Session or Life Coach / Mentoring Session Nicky Poulin
    6:00pm - 7:00pm Thai Massage & Yoga - stretch - be stretched and unwind (partnered class 60 min) Nicky Poulin
  • Friday's at Ohana Yoga & Wellness Centre
    HoursYogaTeacher
    1:00 pm - 4:00 pm Book a Private Yoga Session or Life Coach / Mentoring Session Nicky Poulin
  • Saturday's at Ohana Yoga & Wellness Centre
    Hours Yoga Teacher
    10:00 am - 11:30 amBeginner Restorative Round-body Yoga all ages & levels (90min) Nicky Poulin
  • ABOUT OUR BONUS CLASS SYSTEM

    It's really quite simple, at Ohana when you choose to stay for a back to back class , then the second class is "Free", we figure if you are willing to invest between 2 to 2.5 hrs on yourself so are we.

    Namaste

  • Private & Group Yoga Sessions or Personal Life Coaching/Mentoring Sessions

    You can book a private sessions, group session, life coaching/mentoring sessions with Nicky Poulin, Call for more information 705 752 0294 or 705 493 0692.

  • 2018 Holiday Schedule
    DayThe Studio will be closed on the following days!
    Family Day February 19
    Easter Monday April 2
    Victoria Day May 21
    Canada Day July 2
    SUMMER VACATION HOURS - Studio Closed from - JULY 3OTH TO AUGUST 13TH
    HAPPY HOLIDAYS!
    Civic Holiday August 6
    Labour Day September 3
    Thanksgiving October 8
    Christmas December 23 - 26
    December 30 to Jan 1 (re-open Jan 2nd)