What's happening this week at Ohana - Class Schedule bellow - Ohana is PROUD OF THIS EVENT! PLEASE JOIN US AND SUPPORT OUR COMMUNITY!
This Saturday you will find our Ohana Team - Nicky Poulin & Darren Renaud, Carol Hendricken, Dr. Dielle Raymond, Dr. Antonietta Francini, and later Jessie Baldwin at Silver Linings - before, during & after Cancer Wellness and Awareness Day. This event is brought to our community in part by Nicky Poulin of Ohana Yoga & Wellness Centre, Dr. Shery Riley and many community volunteers, medical professionals, service providers and support groups.
Our second annual Silver Linings Fair is fast approaching and we are once again looking for your support. The fair is for anyone who wants to learn or help. Cancer patients struggle to find the resources they need and we hope to make this easier through this fair and the resource website we are creating. Our goal is to reduce the social isolation of cancer by bringing forward the resources we have in the North Bay region for patients, their families and friends.
Event starts at 9am and runs throughout the day, location is Widdifield Secondary School - Admission is by donation!
Friday Two Classes to choose from 9:00am to 10:00am — Balance & Stretch Class, “Stay on your feet” FREE Community class, Sponsored by: NELHIN, NBPSDHU, EPSCSS & OHANA- Nicky (60min)
10:15am to 11:15am — Balance & Stretch Class, “Stay on your feet” FREE Community class, Sponsored by: NELHIN, NBPSDHU, EPSCSS & OHANA- Nicky (60min)
Saturday 10:00am — Yoga with Jessie (90min) Hatha Base 12:00pm — Yin Yang Yoga Class – Jessie is away Carol teaching ) October 14 (60min) 1:15pm — Yoga for Kids – Jessie (45 min) Cancelled for this week
Sunday 11:00am — Kundalini Yoga with Jessie (90min)
1:30 Yin Yoga — Carol October dates October 14 & October 28
Oct 26 6:00pm to 8:00pm — Restorative Yoga & Thai/Touch – Carol & Nicky – 1 time per month 8 people max – pre-book – Cost is $25.00 per person
Coming Soon 6:00pm — Yoga Nidra, essential oils, reiki – Jessie & Nicky — 1 time per month 8 people max – pre-book $25.00 per person
Our classes are specifically designed for EVERYbody, from seniors to junior, beginners to advanced. Our studio’s has been designed specifically for our classes offering a safe, clean and friendly environment.