What is Ohana?
Ohana is more than a name, it is a philosophy of life and means family in an extended sense of the term including blood-related, adoptive or intentional. It emphasizes that family and friends are bound together and members cooperate and remember one another.
Seal expires 05-18-2010
--© NAMASTA 2009--
About
The Ohana Wellness Centre is a family and a community, it's your family, your community. Ohana is a place to gather, to grow, to experience, and heal.
Yoga... the practice of moving into stillness.
First developed in India, Yoga has been practiced for over 5000 years. Yoga is not a religion it is an integrated system of education for the body, mind and spirit. It is a practical aid for living and is practiced world-wide by all walks of life Yoga is a method of moving into stillness in order to experience who you are. It is also a way of learning to be centered. As you practice Yoga, you will feel different, it will seem as if you have undergone an important change, and yet you will feel more peaceful, and positive than ever before. The physical benefits of Yoga are countless.
Yoga is for Every Body… |
Wellness… balance for you.
You are unique, and you deserve to be healthy and enjoy life to the fullest. At the Ohana Wellness Centre we provide the highest levels of personalized care and understanding to help you reach your health and wellness goals. We take the time to look and listen and we work with you to create a plan, based on natural health therapies, which will help get you to your desired level of health and wellness. Your Ohana is a team of specialists in wellness, stress management, pain relief, and lifestyle coaching. Through our knowledge in natural therapies, holistic nutrition, and exercise, you can expect to enhance your;
strength - health - vitality.
A fresh approach to wellness… |
What we do…
Yoga classes for Every Body
Registered Massage Therapy (RMT)
Shiatsu Therapy
Acupressure
Reiki Therapy
Personal Fitness Training
Athletic Therapy |
Reflexology
Holistic Lifestyle Coaching (CHEK-HLC®)
Nia®
Cupping & Moxa
Specialized Kinesiology / Touch for Health®
Meditation
Wellness Classes |
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